10 Simple Tips for ANGER MANAGEMENT

Anger is a natural, usually a healthy human emotion as it is the part of flight or fight response to fear and threat situations. But when it gets out of proportion and turns destructive not only for the relationships and career but also for the overall quality of your life and sometimes even the life itself. Anger can be a good servant but it is always a bad master.Read More »

7 Powerful Affirmations for Inner Peace

Peaceful existence has been the goal of the society from the very early age, though several wars have been fought to establish peace throughout the time and place. Even bigger wars are going on constantly within than without. When we ask people, “Do you want to achieve inner peace?” The answer will obviously ‘Yes’. But most of times you get answer in ‘No’ for “Are you at inner peace?”Read More »