7 Powerful Affirmations to Remain Mentally Alert

Life is an enjoyable journey if one can remain physically fit, mentally alert, emotionally balanced and spiritually connected. In my last post I have given some powerful affirmations for physical fitness, this post is for remaining alert throughout the life. Though most of the people struggle for loss of memory in old age and attribute this to loss of neurological connections in the brain. Whether neurogenesis is possible in adult brain is a question. The researches show that the existence of hippocampal neurogenesis is very thin on ground but it cannot be ruled out completely. Though brain may favour stability over plasticity yet thoughts can create reality.  If we can programme our brain with powerful affirmations it is possible to maintain neural network sound for longer period and we can remain mentally alert. These seven powerful affirmations can help:Read More »

Three Step Positive Thinking

The power of positive thinking is one of the mind power techniques to help you get what you want in life. This will not only enhance your health but also help in mental, emotional and spiritual growth. The positive thinking has power to change your life for the better. For achieving better results you need to erase the negative aspects of life from your mind by replacing them with positive thinking. Though, it is very difficult to erase the negative thoughts that run through your mind. But by pondering upon more and more positive thoughts we can dilute the negative thoughts from our conscious mind and make our sub-conscious mind to recall only positive thoughts. To further enhance your positive thinking, consider following three steps to be on the road to success in attaining your goals in life:Read More »

Three Step Creative Visualization

 Creative visualization is one of best mind power technique you can use to empower your mind to get what you want. This kind of mind technique has also been implemented by very early period in India to attain not only spiritual enlightenment but also material achievement. In creative visualization, you need to picture in your mind the things you really wanted. Although you can say that most of the time you are picturing in your mind materials things, it can still be attainable if you practice visualizing these things. Also, you can visualize your success regardless of your profession, age, gender or life situation. Following three steps can help you to enhance creative visualization: Read More »